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~ Find Your Way ~ Reawaken Your Spirit ~

Individual
Therapy

A collaborative relationship which sets goals to resolve challenges you’re facing, so you can resume enjoying your life.

More

Single Session Counselling

Focusing on a current issue of concern and specific goals. For some, a single session is all that is needed to move forward.

Trauma
Therapy

Recognize and emphasize understanding of how traumatic experiences can cause mental and physical injury.

Social Work Services

Connect you to community resources and advocate for you to maximize well being and independence.

Therapy Sessions
My Approach

Using a trauma informed lens and person-centered approach to meet clients where they are. Preferring an eclectic approach and drawing from a variety of modalities including: solution focused and narrative therapy, Each client is unique and may benefit from a focus on one modality or a blend. I believe that healing begins once people feel truly heard, seen, and validated.

Online and evening 
appointments available
Mountain Lake
About me

An Indigenous Ally who has been working with Indigenous clients and communities for the past twenty years. A registered social worker with a Bachelor of Social Work and a Master of Clinical Social Work from University of Calgary. 

Getting Help

Offering a variety of therapy options.

In person and online counselling in Alberta. Physical office in McLennan, Alberta. 

Flexible hours to accommodate your life and work schedule.

Anxiety

Depression

Trauma

ADHD

Grief

field of canola

In the spirit of reconciliation and as an Indigenous Ally, I acknowledge that I live, work, and play on the traditional territories of the Alberta Treaty 8 people which includes Woodland Cree, Beaver, Slavey, and Chipewyan. as well as the territories of Metis Nations 5 and 6.

Selena Sliger, Carlton Counselling

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